Reiki is a gentle Japanese technique that promotes balance and relaxation, allowing for the body's natural ability to heal itself.

Reiki is administered through the Reiki Practitioner's hands and works in conjunction with many other medical and alternative/complementary therapies.

Reiki helps our bodies transition into the parasympathetic nervous system response, improving breathing, heart rate, and blood pressure.

Reiki has many physical, mental and emotional benefits:

• Helps relieve pain

• Reduces side effects from medications and promotes recovery

• Allows for better sleep and better digestion

• Improves focus and memory

• Helps alleviate headaches and migraines

• Relieves nausea and discomfort

• Helps fatigue, anxiety and stress